Most participants will achieve all their goals in 12-15 months, but the program is up to two years long for several reasons:

1. Gaining control of your health and fitness requires getting and understanding the right information. This is a big challenge and requires time. It is truly a learning journey.
2. Some people’s goals simply cannot be achieved in less than two years. If you are obese, diabetic, with high blood pressure, it will take up to two years to resolve these conditions. If you have advanced atherosclerosis it may take up to two years to make sure that this disease is stopped or reversed.
3. Being part of a large community of like-minded and like-committed people is crucial to success. Very few people—less than 15%—successfully “go it alone.” It takes time to become part of a community of committed people.
4. There are social adjustments to make. It’s not easy. It takes time to figure out how to make things work with your friends, colleagues, and family.
5. You want these new results, and the lifestyle changes that created them, to be permanent. You don’t want to yo-yo. You want a way of living that gives you what you want consistently. It takes time for this to be your new way of living.

Real success requires continuous and sustained support from an educated, dedicated, professional team. That’s us. The Cruxpoint trainers and coaches will be with you through the journey.